Bene is a qualified Chiropractor, Yoga student and teacher, and is currently undergoing training as a Counsellor and Hypnotherapist.

Bene is passionate about health in all forms.

What I do

She qualified as a Chiropractor after a 4 years Master degree in Wales, and believes in looking at every aspect of life, treating the person as a whole rather than just a symptom. She is particularly interested in helping people manage chronic pain and the psychosocial components of it.

She is passionate about different forms of movement, which she explores in her Yoga practice and teachings. She did her initial training (200 hours) in Thailand with a Yoga Alliance certified school. She teaches Vinyasa and Ashtanga Yoga, and offers classes to suit different levels of experience. She offers group and private classes.

Bene is also passionate about mental health, and the connection that mental wellbeing has on the physical body, and vice versa. Last year she started a 3yr course in Counselling and Hypnotherapy.

She ultimately wants to offer people a full package, helping people move better and feel better through the use of Yoga, rehabilitation and manual therapy, mindset change and an overall healthier lifestyle.

What Bene loves about Norfolk…

“I love the big skies, the long sandy beaches, and the sense of community everyone has.”