Flow Living combines all of my favourite things! I believe that wellbeing is made up of overlapping areas and
that we thrive when we consider them together.
I offer the following services:
- Mindful personal training including outdoor sessions in nature. I can also provide 1:1 yoga sessions.
- Holistic interior design, creating homes that feel nurturing and relaxing to be in.
- Healthy vegetarian food. Together with my husband, Paul we offer healthy food from our home kitchen in Norwich. We offer a collection service or can provide meals to order.
- Look inside the beehive experiences to bring better understanding of bees, their products and the benefits to our wellbeing.
What Racheal loves about Norfolk…
“I love walks over Mousehold Heath and at Holkham, the River Wensum and cherry blossom displays in the trees around Norwich Cathedral. I also love the welcoming atmosphere of the people of Norwich that has helped make my husband and I feel so at home here!.”