Flow Living Feel Good Norfolk

Flow Living combines all of my favourite things! I believe that wellbeing is made up of overlapping areas and
that we thrive when we consider them together.

I offer the following services:


  • Mindful personal training including outdoor sessions in nature. I can also provide 1:1 yoga sessions.
  • Holistic interior design, creating homes that feel nurturing and relaxing to be in.
  • Healthy vegetarian food. Together with my husband, Paul we offer healthy food from our home kitchen in Norwich. We offer a collection service or can provide meals to order. 
  • Look inside the beehive experiences to bring better understanding of bees, their products and the benefits to our wellbeing.

What Racheal loves about Norfolk…

I love walks over Mousehold Heath and at Holkham, the River Wensum and cherry blossom displays in the trees around Norwich Cathedral. I also love the welcoming atmosphere of the people of Norwich that has helped make my husband and I feel so at home here!.”

07847 478208