Hello I’m Andie.

Counselling and psychotherapy are a transformative process of immense benefit to anyone struggling with life’s challenges. Whether facing stress, low mood, trauma or struggling with a life event such as separation, bereavement or health issue, therapy is an act of self-care that cannot be replaced by other forms of self-help. It is deeply relational and, as much of the difficulty we face occurs in relation to others, it is in this safe relationship with another where improvement takes place. 

Practically speaking counselling with me offers you a regular and contained place to talk about whatever you are struggling with. My aim is to help each client find a way forward and feel better able to be themselves in the life they want to lead. You can expect a collaborative process where we work together to establish the focus of sessions and explore benefits and challenges of therapy alongside your day-to-day life. My commitment is to offer you authenticity, non-judgement and empathy and complete dedication to your healing and growth.

As an Integrative Counsellor and Psychotherapist, I work with your preferences for therapy and offer you knowledge and techniques from various psychotherapeutic models where they seem useful. As a regular meditator myself, my work is particularly informed by mindfulness, compassion-based and emotion-focused approaches. As a BACP registered therapist I work to their ethical framework which you can read here.

If you would like to learn more about how I work, please do visit my website. There you can read more about my background and arrange a 30-minute exploratory videocall for £15.00 to help you decide if therapy with me is something you’d like to try at this time.

Each client’s therapeutic journey is as unique as their own sense of self, and I consider it an immense privilege to offer a helping relationship that can facilitate healing and change.

Counselling:

  • Postgraduate Diploma in Counselling and Psychotherapy (University of East London).
  • Certificate in Person Centred Counselling (Norwich Centre).
  • Level 1 Counselling Skills (Norwich Centre).

Other:

  • MA International Development and Gender Analysis (University of East Anglia).
  • ​BSc (hons) Geography (University of Glasgow).
  • Certificate in Campaigning (NCVO, London).

I am a registered member of the BACP.

Further information:

    • Based in Trowse.
    • I am currently available for sessions online, telephone and face to face.
    • I charge £45 per 50 minute session or £230 for 6 sessions if booked in advance (15% discount)
    • I have a few session slots available for people in financial difficulty.

What Andie loves about Norfolk…

Norfolk is allegedly home to the very first counsellor in British history – St Julian of Norwich – famous for providing her services from behind a wall of the church just a stone’s throw from where I practice counselling today! I like to think of myself walking in the footsteps of this pioneering woman of her time whilst also being very grateful of my therapy room comforts.”

07522 654323

therapywithandie@gmail.com