Keep Calm and Don’t Carry On

Keep Calm and Don’t Carry On

Covid has been ‘doing the rounds’ recently and I know many people who are struggling to return both physically and emotionally to their pre-covid self. Myself included.   This week I am finally beginning to feel gradually rejuvenated after having covid and...
Meet the Feel Good Norfolk team

Meet the Feel Good Norfolk team

Sarah Groves – Founder & Director I am a wellbeing practitioner specialising in fertility, maternity, and postnatal care, as well as founder and director of Feel Good Norfolk Ltd, and mother of two!   After a slow and bumpy start, I am both excited and relieved to...
Five top tips for Feeling Good in Winter

Five top tips for Feeling Good in Winter

During the cold months we can often feel bombarded by illnesses, our energy may dip considerably, we can feel low and irritable without the warmth of the sunshine.  With Covid-19 so prevalent it is even more important that we take steps towards supporting and...
Introducing Fierce for Nature

Introducing Fierce for Nature

  🦁🌳🌍 INTRODUCING ‘FIERCE FOR NATURE’ 🌍🌳🦁   Who is it for? People who are passionate about fighting for nature! EEEEP! I am so incredibly excited to launch my brand new, custom designed sweatshirt range ‘Fierce for nature’! I am a...
A smile is contagious

A smile is contagious

The first of our video series ‘What Makes Our Collective Feel Good?’ Thank you Rhiannon of RT-PT for kicking us off with such enthusiasm and passion. What makes us feel good is unique. It is an integral part of our health to understand what makes us as...