Hay Fever Holistic Treatments

Hay Fever Holistic Treatments

The sun is shining, the flowers are in bloom and the season of hay fever is thoroughly upon us, this can make the summer months a real struggle for many. It’s hard to embrace nature and the outdoor world when you are literally allergic to it. There’s a variety of...
Yoni Steaming for Reproductive Wellbeing

Yoni Steaming for Reproductive Wellbeing

Yoni steaming, also known as vaginal steaming, is an ancient practice used by women all over the world. Having a yoni steam involves sitting over a bowl of steaming water that has been infused with organic herbs. The steam penetrates the mucosal tissue of the vulva...
10 Signs You Might Be Highly Sensitive

10 Signs You Might Be Highly Sensitive

Ever wondered if you might be highly sensitive? Well, here are some of the signs that you might be a highly sensitive person (HSP) … Criticised for being ‘Too sensitive’ You may have been told that you are “too sensitive” or asked to ‘grow a thicker skin’ your whole...
Feel Good Community Hub

Feel Good Community Hub

This is a brand new initiative, funded by the National Lottery Community, for supporting individuals who, perhaps due to financial hardship, uncertainty or lack of awareness of local wellbeing options, struggle to access support through conventional means.  Our aim is...
Hypnosis for Mindful and Intuitive Eating

Hypnosis for Mindful and Intuitive Eating

Could hypnosis help you to develop a more mindful and intuitive relationship with food and exercise?  Most of us have a pretty good idea of what makes a healthy lifestyle. Often, it isn’t a lack of knowledge about healthy living that’s getting in the way of making the...