by Heather | Aug 29, 2023 | Uncategorized
What is the gut microbiome? Each human has their own (completely unique) gut microbiome- a community of thousands of coexisting species of microorganisms, including multitudes of bacteria, fungi, parasites and viruses. Understanding the Gut microbiome is...
by Heather | Jun 15, 2023 | Feel Good News
The sun is shining, the flowers are in bloom and the season of hay fever is thoroughly upon us, this can make the summer months a real struggle for many. It’s hard to embrace nature and the outdoor world when you are literally allergic to it. There’s a variety of...
by Heather | May 17, 2023 | Feel Good News
Yoni steaming, also known as vaginal steaming, is an ancient practice used by women all over the world. Having a yoni steam involves sitting over a bowl of steaming water that has been infused with organic herbs. The steam penetrates the mucosal tissue of the vulva...
by Heather | May 3, 2023 | Feel Good News
Ever wondered if you might be highly sensitive? Well, here are some of the signs that you might be a highly sensitive person (HSP) … Criticised for being ‘Too sensitive’ You may have been told that you are “too sensitive” or asked to ‘grow a thicker skin’ your whole...
by Heather | Apr 19, 2023 | Feel Good News
This is a brand new initiative, funded by the National Lottery Community, for supporting individuals who, perhaps due to financial hardship, uncertainty or lack of awareness of local wellbeing options, struggle to access support through conventional means. Our aim is...
